If you want some more fat-burning tips take a look at our weight loss tips to help you reach your ideal healthy weight! Protein suppresses your appetite by keeping you fuller longer and according to this study… When at least 30 % of the ca…

While it is perfectly possible that more extensive and well controlled scientific studies will reveal that an extract of Garcinia cambogia which contains a chemical called hydroxycitric acid (HCA) will assist weight loss, we are at present…

If you're shooting for 1,500 daily calories to lose weight, you'll have plenty to eat on a whole foods diet. Your 1-week diet will push your calorie intake down as much as possible to accelerate weight loss - without cutting calories so mu…

Garcinia Cambogia and Apple Cider Vinegar have weight loss benefits such as suppressing appetite, preventing fat accumulation and regulating blood sugar levels. Both ingredients HCA (Hydroxycitric acid) and Garcinia Cambogia fruit extract …

People who follow the Medifast Diet consume low-calorie Medifast-made shakes, soups, and other food products, with the goal of losing two to five pounds a week - without feeling hungry. But will the low-fat, low-calorie, low-cholesterol, e…